Registration is open for this session beginning August 3. Enrollment in the class is not guaranteed and the cost may not be pro-rated after the start date. No classes the weeks of Nov. 16-17, 2020 and Dec. 28, 2020-Jan. 1, 2021.

Tuesdays 3:45-4:45 PM, Yoga for Women’s Health is an all-women’s class creating a safe space for self expression and customized to focus on mind-body challenges specific to women. It is accessible to all levels and body types and is great for beginners. Basic stretches, postures and breathwork help to develop strength, flexibility, balance, focus, and body awareness. Bring a yoga mat or purchase one at the site for $10.

Register here.