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Enrollment in the class is not guaranteed and the cost may not be pro-rated after the start date.
Fridays 9:15-10:15 AM, Hatha/Slow Flow is accessible to all levels and body types and is great for beginners. Basic stretches, postures and breathwork help to develop strength, flexibility, balance, focus, and body awareness. Bring a yoga mat or purchase one at the site for $10.