Take one or take all. We will explore a variety of yoga that will challenge you in different ways.

Sep. 22 & 29: Core, Low Back, and Glutes (Intermediate)

Oct. 6 & 13: Gentle Yoga and Journaling (Beginner)

Oct. 27 & Nov. 3: Balance and Core (Intermediate)

Nov. 10: Arm Balances and Inversions (Intermediate to Advanced)

Dec. 1 & 8: Yoga for Winter Outdoorspeople (All Levels)

Dec. 15: Deep Breaths and Slow Flow (All Levels)

Register Here.