Join me for an evening of reflection, release, and renewal as we let go of 2022 and focus on our intentions for the next year.
Intentions (vs. resolutions) create a vision for how we want to BE instead of what we want to DO. We'll check in with our inner voices, listen to our guts, hear what is on our hearts.
This workshop will include meditation and pranayama (mindful breathing exercises), opportunities for discussion and sharing as well as a light dinner (salad, vegetarian entree, and small sweet), lots of tea, and an outdoor walk through the woods and along the shore to release what is no longer serving us from the old year.
Wear something warm and comfortable, bring a flashlight or headlamp, a favorite journal or pen, and an open heart and mind.
$40. Space is limited. Once you are registered, I will share my home address. Venmo to @Annie-WegnerLeFort or contact me about other ways to pay.