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Join us for a “book club” exploring yoga’s ethical practices, The Yamas and Niyamas, through Deborah Adele’s namesake book. This monthly discussion will delve into the 8-Limbed Path of Yoga and includes a copy of the book, gentle yoga, and takes place on the following dates: 9/30, 10/28, 11/25, 12/16, and 1/13. Bring a cushion or yoga mat.
Register here.