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Registration is open for this session beginning August 3. Enrollment in the class is not guaranteed and the cost may not be pro-rated after the start date. No classes the weeks of Nov. 16-17, 2020 and Dec. 28, 2020-Jan. 1, 2021.
Thursdays, 1:30-2:30 PM, Gentle Yoga is accessible to all levels and body types and is especially suited for beginners. Basic stretches, postures and breathwork help to develop strength, flexibility, balance, focus, and body awareness. Bring a yoga mat or purchase one at the site for $10.