EatMoveMKE
Cooking, yoga, and meditation classes focused on building community. Health Coaching to change your life.
Cooking Classes
EatMoveMKE offers healthy, from-scratch, low-waste/no-waste classes with a focus on canning, gluten-free, vegan, vegetarian, and local foods.
Yoga Classes
EatMoveMKE leads a variety of yoga classes with a focus on breathwork, gentle movement, and activity-specific postures.
Custom Services
EatMoveMKE designs custom cooking and yoga classes to fit any group size, activity level, space, or budget.
Health Coaching
EatMoveMKE offers accountability and mentorship to help people feel their best through individualized food and lifestyle changes to meet their unique needs and health goals.
Annie Wegner LeFort
As a Trained Chef, Master Food Preserver, Certified Yoga Teacher, and Integrative Nutrition Health Coach, Annie leads cooking and food preservation classes; guides yoga, meditation, and creative movement practices; and offers both private and group coaching sessions at locations throughout metro-Milwaukee and online.
Read about my approach to cooking, food preservation, movement, and coaching.
